Nutrition

NUTRITION

nutrition pyramid

 

 

THE PYRAMID SAYS IT ALL.

NUTRITION IS THE FOUNDATION OF EVERYTHING WE DO.

 

You can’t out-exercise a bad diet. CrossFit makes you accountable: The workouts are 3x harder if you eat cookies the night before, but we’ve known for YEARS that we could do better. 

Our Nutrition program (like our CrossFit and Personal Training Programs) combines behavioral change with achievement to create habits that will last a LIFETIME. No shakes, no short-term.

ANNOUNCING OUR 1:1 NUTRITION SERVICE!​

Are you tired of not seeing the results you want both in and out of the gym? Are you overwhelmed with not knowing how to improve your nutrition? Through our individualized nutrition coaching program we can provide you with the accountability you need to help you reach your goals.

Why choose nutrition coaching with CrossFit Identity?

  • Custom goals and action steps created with you and your Nutrition Coach

  • Weekly check-ins from your Nutrition Coach for increased support

  • Custom meal plans written by a Registered Dietician so you no longer have to guess what’s right for YOU

Getting started is easy.

  1. Book a Free Intro
    We want to learn more about you to set you up for success in both our fitness and nutrition programs.
  2. Create a Plan
    Work with a fitness and nutrition expert to create a simple and sustainable plan to reach your goals. We work with you in-person and through our exclusive App for added accountability.
  3. See Amazing Results
    Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results.

PRICING

OPTION 1

Monthly in-person meetings

$175/month - 3-month commitment

$125/month for ongoing coaching
  • Initial 45-minute nutriton consultation
  • Biometric testing with InBody scanner
  • Access to HSN App and customized meal plan
  • Monthly in-person nutrition meeting - 30 minutes
  • Unlimited support from nutrition coach via HSN App

OPTION 2

Weekly in-person meetings

$275/month - 3-month commitment

$225/month for ongoing coaching
  • Initial 45-minute nutriton consultation
  • Biometric testing with InBody scanner
  • Access to HSN App and customized meal plan
  • Weekly in-person nutrition meeting - 30 minutes
  • Unlimited support from nutrition coach via HSN App