WEDNESDAY 11.24.21

Brandon
Tuesday, November 23, 2021 - 21:58

QOTD: What is your favorite side dish at Thanksgiving?

 

A.) Back Squat

4x4

*Build every 2 minutes

 

B.) "HIDE AND SEEK"

27-21-15-9:
Box Jump Overs (24"/20")
Thrusters (95/65) 

[Kilos = 43/29]

*Score = Time it takes to complete the workout.