WEDNESDAY 07.29.20

Brandon
Tuesday, July 28, 2020 - 23:58

QOTD: Where was the last place you took an uber/lyft to?

 

A.) "Rest Stop"

AMRAP 5: 
600 Meter Run
1 Round of "Cindy"
Max Squat Cleans (135/95)

Rest 5 Minutes 

AMRAP 5: 
400 Meter Run 
2 Rounds of "Cindy"
Max Squat Cleans (155/105)

Rest 5 Minutes 

AMRAP 5: 
200 Meter Run
3 Rounds of "Cindy"
Max Squat Cleans (185/135)