WEDNESDAY 06.09.21

Brandon
Tuesday, June 8, 2021 - 19:24

QOTD: What restaurant do you go to the most? 

 

 

A.) Snatch Complex

Power Snatch + 2 Overhead Squats

*Build every 2 minutes for 10 minutes

 

B.) "Check in the Box"

AMRAP 18:
Buy-In: 2000/1800m Row

Max Rounds With Time Remaining: 
2 Power Snatches (135/95)
4 Overhead Squats (135/95)
8 Box Jump Overs (30"/24")

*Score = Rounds and Reps