WEDNESDAY 04.28.21

Brandon
Tuesday, April 27, 2021 - 15:59

QOTD: Would you rather snatch or clean and jerk?

 

A.) "Five O'Clock Somewhere"

AMRAP 5:00
27 Power Snatches (95/65)
27 Burpees
27/21 Calorie Echo Bike

Rest 5:00

AMRAP 5:00
21 Power Snatches (115/85)
21 Lateral Barbell Burpees
21/15 Calorie Echo Bike

Rest 5:00

AMRAP 5:00
15 Power Snatches (135/95)
15 Barbell Facing Burpees
15/12 Calorie Echo Bike