WEDNESDAY 04.14.21

Brandon
Tuesday, April 13, 2021 - 20:18

QOTD: Do you like the pool or beach better?

 

A.) "I Will Survive"

AMRAP 5: 
Buy-In: 500/400 Meter Row 
30 Double Unders
5 Power Snatches (135/95)

Rest 5 Minutes 

AMRAP 5: 
Buy-In: 500/400 Meter Row 
30 Double Unders
10 Power Snatches (95/65)

Rest 5:00

AMRAP 5: 
Buy-In: 500/400 Meter Row 
30 Double Unders
15 Power Snatches (75/55)