Brandon Tuesday, January 12, 2021 - 21:36 You are here Home BLOG Latest WOD WEDNESDAY 01.13.21 QOTD: If you could be immortal, would you? A.) "Control Alt Delete" On the 5:00 x 4 Rounds: 20 Alternating Dumbbell Snatches (50/35) 40 Air Squats 20/15 Calorie Assault Bike