TUESDAY 12.22.20

Brandon
Monday, December 21, 2020 - 21:55

QOTD: What is your favorite fruit?

 

A.) "Layover"

5 Rounds For Time:
15/10 Calorie Assault Bike
10 Chest to Bar Pull-ups

Directly Into...

5 Rounds:
10 Power Cleans (95/65)
10 Push Jerks  (95/65)