TUESDAY 11.17.20

Brandon
Tuesday, November 17, 2020 - 14:13

QOTD: What is your go to protein at lunch?

 

A.) "Shuffleboard"

For Time:
800 Meter Run
25 Thrusters (95/65) 
25 Chest to Bar Pull-ups
800 Meter Run
25 Overhead Squats (95/65) 
25 Toes to Bar
800 Meter Run
25 Front Squats (95/65) 
25 Pull-ups