TUESDAY 09.08.20

Brandon
Monday, September 7, 2020 - 18:31

QOTD: What show makes you laugh every time you watch it?

 

A.) "Big Baller"

 

AMRAP 18:
50 Wallballs (20/14)
40/30 Calorie Assault Bike
30 Deadlifts (225/155)
20 Dumbbell Push Presses (50's/35's)
10 Strict Pull Ups

*Single db on push presses, switch every 10