TUESDAY 07.13.21

Brandon
Monday, July 12, 2021 - 17:04

QOTD: Is a hot dog a sandwich?

 

A.) "U CAN'T TOUCH THIS"

For Time:
21 Deadlifts
200 Meter Run
21 Lateral Barbell Burpees
200 Meter Run
15 Deadlifts
200 Meter Run
15 Lateral Barbell Burpees
200 Meter Run
9 Deadlifts
200 Meter Run
9 Lateral Barbell Burpees
200 Meter Run

[Barbell: 225/155]

* Score = Time taken to complete the workout