TUESDAY 07.07.20

Brandon
Sunday, July 5, 2020 - 12:06

QOTD: What is your favorite vegetable?

 

A.) Deadlift

 

Build to heavy sets of...

 

5-4-3

 

B.) "Deadbolt"

AMRAP 15:
60 Double Unders
30/24 Calorie Row
15 Deadlifts (225/155)