TUESDAY 04.26.22

Brandon
Monday, April 25, 2022 - 19:38

QOTD: Do you carry around a water bottle?

 

A.) Bench Press

Build to Heavy Single
1 Set of Max Reps @ 80% of Heavy Single

*Score = Heaviest Load

B.) "GAME OF INCHES"

AMRAP 12:
9 Burpees to Target (6")
35 Double Unders

*Score = Rounds + Reps