TUESDAY 02.16.21

Brandon
Monday, February 15, 2021 - 22:26

QOTD: What is your favorite meal to make for yourself? (Be specific)

 

A.) "Push Jerk"

5 Sets of 3 Reps
OT2M
Build to Heavy Triple

 

B.) "Eighth Wonder"

8 Rounds For Time:
8 Push Jerks (135/95)
8 Lateral Barbell Burpees