QOTD: What vegetable do you eat the most?
A.) Barbell Complex
5 Sets on the 2:00
3 Deadlifts
2 Hang Power Cleans
1 Push Jerk
B.) "DelighT"
AMRAP 15:
12 Box Jump Overs (24"/20")
12 Deadlifts (155/105)
9 Bar-Facing Burpees
9 Hang Power Cleans (155/105)
6 Bar Muscle Ups
6 Push Jerks (155/105)