TUESDAY 01.11.22

Brandon
Monday, January 10, 2022 - 20:21

QOTD: What restaurant do you go to the most? (Anything goes, fancy or simple)

 

A.) "BOUNCER"

For Time:
100 Double Unders 
2,000 Meter Bike
100 Single Dumbbell Overhead Reverse Lunges (50/35)
2,000 Meter Bike
100 Double Unders 

[Kilos = 22.5/15]

*Score = Time it takes to complete the workout