THURSDAY 08.27.20

Brandon
Wednesday, August 26, 2020 - 22:55

QOTD: Where is your favorite place to go to get a burger?

 

A.) "Buttercup"

On the 4:00 x 5 Rounds:
2 Rope Climbs
25 AbMat Sit-ups
5 Deadlifts

 

*Start at 70% and build each round

*Score heaviest weight