Brandon Wednesday, April 27, 2022 - 15:26 You are here Home BLOG Latest WOD THURSDAY 04.28.22 QOTD: Name one driving pet peeve A.) "EVERY BREATH YOU TAKE" Every 3 Minutes x 10 Sets: 5 Strict Pull-ups 10 Hand Release Push-ups 15 Box Step-ups (24"/20") Max Calorie Bike *Score = Total Bike Calories *Athletes should not reset monitors