THURSDAY 04.15.21

Brandon
Wednesday, April 14, 2021 - 21:09

QOTD: What would you name your next pet?

 

 

A.) Back Squat Pyramid

"Back Squat Pyramid"
For Load:
6-4-2-2-2-4-6

 

B.) "On the Nose"

1 Round For Time: 
400m Run
50 Air Squats 
40 AbMat Sit-ups 
(6:00 CAP)