THURSDAY 03.26.20

Brandon
Thursday, March 26, 2020 - 02:20

*WE ARE CURRENTLY NOT RUNNING CLASSES IN THE GYM. WE HAVE MOVED TO AN ONLINE FORMAT. 

 

QOTD: What what your hairstyle growing up? Please provide photo evidence in Facebook!

 

A.) "Cindu" (Equipment Workout)

AMRAP 20:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
30 Double Unders

 

B.) "Cindu" (No Equipment Workout)

AMRAP 20: 
15 Odd-Object Rows
15 Push-ups
15 Air Squat Hops (Over Pack)