SATURDAY 12.19.20

Brandon
Friday, December 18, 2020 - 19:13

QOTD: What is your favorite kind of soup?

 

A.) "Fire Alarm"

For Time: 
3 Rounds of "Bergeron Beep Test"
50/35 Calorie Row
3 Rounds of "Bergeron Beep Test"
50/35 Calorie Row
3 Rounds of "Bergeron Beep Test"

[1 Round of Bergeron Beep Test]:
7 Thrusters (75/55) 
7 Pull-ups 
7 Burpees