SATURDAY 08.01.20

Brandon
Friday, July 31, 2020 - 12:17

QOTD: What are you having for dinner tonight?

 

A.) "Heartburn"

For Time: 
1 Mile Run
10 Rounds of "Bergeron Beep Test" (75/55) 

1 Round of "Bergeron Beep Test”: 
7 Thrusters
7 Pull-ups
7 Burpees