SATURDAY 07.24.21

Brandon
Friday, July 23, 2021 - 18:18

QOTD: What was the last documentary that you watched?

 

A.) "RATTLESNAKE"

For Time:
15 Squat Cleans
12 Squat Cleans
9 Squat Cleans
6 Squat Cleans
6 Push Jerks
9 Push Jerks
12 Push Jerks
15 Push Jerks
*Run 200m after each movement*

[Barbell: 115/85]

*Score = Time it takes to complete the workout