SATURDAY 05.08.21

Brandon
Saturday, May 8, 2021 - 00:11

QOTD: What bodypart do you need to stretch the most?

 

A.) "Power Rowpe"

Team of 3:
100 Alternating DB Step Ups (50/35s) (24/20)
*One Partner Holds Plank*
200 Wall Balls (20/14)
*One Partner Holds Handstand*
100 Alternating DB Step Ups (50/35s) (24/20)
*One Partner Holds Hollow*