MONDAY 11.30.20

Brandon
Sunday, November 29, 2020 - 18:32

QOTD: What conspiracy theory do you believe in? 

 

A.) Power Snatch + Hang Squat Snatch

5 sets, building every 1:30

 

B.) "No Air"

For Time:
42 Pull-ups
21 Power Snatches (115/85#)
30 C2B 
15 OHS (115/85#)
18 Bar MU 
9 Squat Snatches (115/85#)