MONDAY 10.19.20

Brandon
Sunday, October 18, 2020 - 17:35

QOTD: When you take a pill do you put the pill in your mouth first or water first?

 

A.) Thruster

6x3

Building every 1:30

*Take the bar from the floor

 

B.) "Down to Earth"

7 Rounds For Time:
200 Meter Run
7 Thrusters (95/65)
7 Burpees