MONDAY 10.19.20

Sunday, October 18, 2020 - 17:35

QOTD: When you take a pill do you put the pill in your mouth first or water first?


A.) Thruster


Building every 1:30

*Take the bar from the floor


B.) "Down to Earth"

7 Rounds For Time:
200 Meter Run
7 Thrusters (95/65)
7 Burpees