MONDAY 10.12.20

Brandon
Sunday, October 11, 2020 - 20:21

QOTD: If you were kidnapped, what tv cast would you want to come save you?

 

A.) Power Clean

On the 1:30 x 6 Sets:
3 Power Cleans (Touch and go)

 

B.) "Tidying Up"

AMRAP 15:
15 Power Cleans (95/65)
30 Double Unders
15 Wallballs (20/14)
30 Double Unders