QOTD: What is your go to karaoke song?
A.) Snatch Complex
SNATCH COMPLEX (For Load & Quality)
1 Snatch Grip Deadlift + 1 Squat Snatch + 1 Overhead Squat
*Build every 2 minutes
B.) "SNAKE BITE"
Squat Snatches (95/65)
Chest to Bar Pull-ups
* Score = The time it takes to complete the workout