MONDAY 06.14.21

Brandon
Sunday, June 13, 2021 - 11:36

QOTD: Name a movie that traumatized you as a kid.

 

A.) Front Squat

5x3 Building every 2 minutes

 

B.) "TEARDROP"

AMRAP 15:
100 Double Unders
75 Air Squats
500/450 Meter Row

*Score = Rounds and Reps
*1 Meter = 1 Rep