FRIDAY 11.27.20

Brandon
Thursday, November 26, 2020 - 20:49

QOTD: Seinfeld or Friends?

 

 

A.) "Side Effects"

5 Rounds For Time:
5 Deadlifts (245/165) 
20 Dumbbell Push Press (10 each arm) (50/35)
20/15 Calorie Assault Bike