FRIDAY 11.20.20

Brandon
Thursday, November 19, 2020 - 21:15

QOTD: Would you rather have bad breath or smelly feet?

 

A.) Hang Squat Snatch

 

10 Minute EMOM

 

-Build to heavy single

 

B.) "Little Foot"

AMRAP 12:
25 Double Unders
9 Toes to Bar
25 Double Unders
9 Hang Squat Snatches (95/65)