FRIDAY 07.23.21

Brandon
Thursday, July 22, 2021 - 14:50

QOTD: Name one fashion item you regret wearing as a kid/teenager.

 

 

A.) "ADULTING"

AMRAP 18:
30 Single Dumbbell Alternating Power Snatches (50/35) 
30/24 Calorie Echo Bike
30 Toes to Bar 
30 Single Dumbbell Box Step-ups (24"/20")

*Score = The number of rounds and reps completed in 18:00