FRIDAY 07.16.21

Brandon
Thursday, July 15, 2021 - 13:37

QOTD: What is your favorite cereal?

 

A.) "SNACK BAR"

3 Rounds For Time:
400 Meter Run
10 Power Cleans (155/105)
500/450 Meter Row
10 Push Jerks (155/105)

* Score = Time taken to complete the workout