FRIDAY 05.21.21

Brandon
Thursday, May 20, 2021 - 18:53

QOTD: How many times have you done Murph?

 

A.) "Down to Clown"

For Time: 
500/400m Row
5 Rounds of Macho Man (135/95)
500/400m Row
4 Rounds Macho Man
500/400m Row
3 Rounds of Macho Man
500/400m Row
2 Rounds Macho Man 
500/400m Row
1 Round of Macho Man

* Score = Time taken to complete the workout