FRIDAY 05.14.21

Brandon
Thursday, May 13, 2021 - 22:30

QOTD: What did you eat for dinner last night?

 

A.) "UNDERDOG"

For Time:
50 Double Unders, 20 Overhead Squats (135/95)
50 Double Unders, 35/25 Calorie Row
50 Double Unders, 50 Chest to Bar Pull-ups
50 Double Unders, 35/25 Calorie Row
50 Double Unders, 20 Overhead Squats (135/95)

* Score = The total time it takes to complete the workout