FRIDAY 01.28.22

Brandon
Thursday, January 27, 2022 - 13:58

QOTD: When was the last time you had a smoothie?

 

A.) "CHAN'S CHALLENGE"

3 Rounds For Time: 
9 Squat Snatches (155/105)
15 Bar-Facing Burpees 
21 Toes to Bar 

[Kilos = 70/48]

*Score = Time it takes to complete the workout