Brandon Thursday, January 7, 2021 - 20:47 You are here Home BLOG Latest WOD FRIDAY 01.08.21 QOTD: What has been the best phase of your life so far? A.) "Cannonball" 5 Rounds For Time: 21/15 Calorie Row 15 Box Jump Overs (24"/20") 7 Squat Cleans (155/105)