Barbell 02.24.20

BrandonWallin
Monday, February 24, 2020 - 20:43
Snatch Balance (3x2 build to moderate)

Snatch high pull + 4s descent + floating power snatch (3x1@65% 2x2@65%)

Clean lift off + clean Deadlift (4x2@90%)

Hamstring curls (3x35 each leg)