WEDNESDAY 06.15.2022

Brandon
Tuesday, June 14, 2022 - 20:00

"Moneyball"

21-15-9:
Wallballs (14/10)
Box Jumps (24"/20")

200 Meter Farmers Carry (35/20''s)

21-15-9:
Wallballs (14/10)
Box Jumps (24"/20")

200 Meter Farmers Carry (35/20''s)

21-15-9:
Wallballs (14/10)
Box Jumps (24"/20")

*Score = Time it takes to complete the workout

[Med. Ball Kilos = 6/4.5, Dumbbell Kilos = 15/10]