TUESDAY 07.19.2022

Brandon
Monday, July 18, 2022 - 20:00

"Reset Button" 

5 Rounds For Time [40 Minute Time Cap]:
400 Meter Run
30 Double Unders
[Rest 1:00]
500/400 Meter Row
30 Double Unders
[Rest 1:00]

*Score = Time it takes to complete the workout