THURSDAY 08.11.2022

Brandon
Wednesday, August 10, 2022 - 20:00

"Bend Don't Break"

5 Rounds For Time:
30 Reverse Lunges
20 Toes to Bar
15 Box Jumps (30"/24")
10 Deadlifts (225/155) 

*Score = Time it takes to complete the workout
[Kilos = 102.5/70]