"Pump The Brakes"
For Time: [Time Cap = 35 Minutes]
10 Dumbbell Bench Press
100 Meter Farmers Carry
1,000/800 Meter Bike
9 Dumbbell Bench Press
100 Meter Farmers Carry
1,000/800 Meter Bike
8 Dumbbell Bench Press
100 Meter Farmers Carry
1,000/800 Meter Bike
...
1 Dumbbell Bench Press
100 Meter Farmers Carry
1,000/800 Meter Bike
Dumbbells: (50's/35’s)
[Kilos = 22.5/15]
*Score = Time it takes to complete the workout