SATURDAY 09.03.2022

Brandon
Friday, September 2, 2022 - 20:00

The Capitol

Freedom (RX'd)
Teams of 2
 
30 Power Cleans (225/155)
3.5 Mile Run
200m Dumbbell Carry (2x70/50)
200m Sandbag Carry (150/100)

* KG BB (102/70)
* KG DB (2x32.5/22.5)
* KG SB (70/45)