SATURDAY 08.13.2022

Brandon
Friday, August 12, 2022 - 20:00

"Claustrophobia" 

[TEAMS OF 3]
AMRAP 30: 
3 Rounds of "The Chief" 
Max Calorie Row 

* One Partner Starts on Rower, One Partner Starts on Barbell, One Partner Starts Resting, Everyone Rotates Upon Completion of 3 Rounds of "The Chief" 

[1 Round of "The Chief"]:
3 Power Cleans (135/95)
6 Push-ups
9 Air Squats 

*Score = Total Calories
[Kilos = 61/43]