SATURDAY 06.20.2022

Brandon
Friday, August 19, 2022 - 20:00

"Iceman"

Teams of 2

For Time:
2000/1750m Row (Or 4000/3600m Bike Erg)
100 Handstand Push-Ups
25ft. Back-rack walking lunge (155/105) (each)
25ft. Front-rack walking lunge (155/105) (each)
25ft. Overhead walking lunge (155/105) (each)
 
Individual Option:

For time:
1000/850m Row
50 Handstand Push-Ups
25ft. Back-rack walking lunge (155/105) 
25ft. Front-rack walking lunge (155/105) 
25ft. Overhead walking lunge (155/105)