SATURDAY 06.11.2022

Brandon
Friday, June 10, 2022 - 20:00

PART 1: Push Press

5 Sets of 5 

*Score = Sum Total Load of All 5 Sets

PART 2: "The Great Outdoors" 

For Time:
10 Push Press
10 Front Squats 
100 Meter Run
8 Push Press
8 Front Squats 
100 Meter Run
...
2 Push Press
2 Front Squat
100 Meter Run

*Partners each do every round in a relay, Partner 1 does the round of 10 then partner 2 does the round of 10. Then each does the 8 and so on...