MONDAY 06.06.2022

Brandon
Sunday, June 5, 2022 - 16:00

PART 1: Deadstop Deadlift 

5 Sets of 5 

*Score = Sum Total Load of All 5 Sets

PART 2:"Giddy Up"

AMRAP 15:
1 Deadlift (225/155)
1 Burpee Pull-up
1 Dumbbell Thruster (50's/35's)
2 Deadlifts (225/155)
2 Burpee Pull-ups
2 Dumbbell Thrusters (50's/35's)
...
[Add 1 Rep Every Round]

*Score = Rounds + Reps