FRIDAY 08.26.2022

Brandon
Thursday, August 25, 2022 - 20:00

Holleyman

Freedom (RX'd)
 
30 rounds 
5 Wall Balls (20/14)
3 Handstand Push-ups
1 Power Clean (225/155)
 
* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option
* KG WB (9/6)
* KG BB (105/70)