
PART 1: No Touch Deadlift
5 Sets of 2 No Touch Deadlifts
*Score = Heaviest weight used for a working set
PART 2: "AMRAPPER's Delight"
AMRAP 15:
8 Toes to Bar
8 Deadlifts (165/115)
8 Lateral Barbell Burpees
*Score = Rounds + Reps
[Kilos = 75/52]