FRIDAY 08.05.2022

Brandon
Thursday, August 4, 2022 - 20:00

PART 1: No Touch Deadlift

5 Sets of 2 No Touch Deadlifts

*Score = Heaviest weight used for a working set

PART 2: "AMRAPPER's Delight" 

AMRAP 15: 
8 Toes to Bar 
8 Deadlifts (165/115)
8 Lateral Barbell Burpees

*Score = Rounds + Reps
[Kilos = 75/52]