Brandon Thursday, July 28, 2022 - 20:00 You are here Home BLOG Daily WOD FRIDAY 07.29.2022 "Time After Time" AMRAP 20: "Cindy" 5 Pull-Ups 10 Push-Ups 15 Air Squats *Evert 2:00, Bike 500/400 Meters *Score = Total Rounds + Reps of "Cindy"